Fenugreek Seeds

fenugreek

Fenugreek, is an herb that is commonly found growing in the Mediterranean regions of southern Europe and Asia. It is an important herb which has great healing and curing abilities due to its nutritional content of proteins, vitamin C, niacin, potassium and diosgenin. Both the seeds and leaves are primarily used as a culinary spice. Fenugreek is an amazing magic herb that can cure number of ailments. Indian Ayurvedic and traditional Chinese medicine recommend fenugreek to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Fenugreek also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholesterol levels, and may be an effective treatment for both type 1 and 2 diabetes. Fenugreek is thus an invaluable herb which contains numerous health benefits which can help in the overall well-being of a person.

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